Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode–And Into a Life of Connection and Joy
$17.99
36 in stock
Refresh Stock LevelInformation
Shipping
We currently offer free shipping on all orders over $100. Standard media mail shipping is $7.50 plus $1 for each additional book. Electronics are $35 shipping on all items.
Books
We get our books from a national distributor and although we strive to present up to date stock counts, stock constantly fluctuates. We perform a stock check when you add your book to the cart to ensure that it is available for shipping from the distributor. You can also check stock status by clicking the refresh stock link on the product page for the most up to date stock at the distributor. If an item is on backorder, you may place an order and we will update you on the estimated ship date as soon as we can confirm with the distributor.
Return & exchange
If you are not satisfied with your purchase you can return it to us within 14 days for an exchange or refund. More info.
Assistance
Can’t find what you’re looking for? We have access to over 13 million titles, reach out and see if we can help!
Contact us on (575) 322-6867, or email us at business@rabsbooks.com.
| Weight | 0.57 lbs |
|---|---|
| Dimensions | 8.2 × 5.4 × 0.7 in |
Description
Over 100,000 copies sold!
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us.
In a world that preaches a “try harder” gospel―just keep going, keep hustling, keep pretending we’re all fine―we’re left exhausted, overwhelmed, anxious, and numb to our lives. If we’re honest, we’ve been overfunctioning and hurtling toward burnout for so long, we can’t even imagine another way. How else will things get done? How else will we survive?
It doesn’t have to be this way.
Aundi Kolber believes we don’t have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.
In Try Softer you’ll learn how to:
- Know and set emotional and relational boundaries
- Make sense of the difficult experiences you’ve had
- Identify your attachment style―and how that affects your relationships today
- Move through emotions rather than get stuck by them
- Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while the healing journey won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Tyndale Refresh
Reviews
There are no reviews yet.