To Health With You
$19.95
158 in stock
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| Weight | 0.36 lbs |
|---|---|
| Dimensions | 8.25 × 5.5 × 0.38 in |
Description
To Health With You
“If you’re looking to take control of your health and transform your life, use this book as your ultimate playbook.”
– Joe Montana, NFL Hall of Fame Quarterback, San Francisco 49ers
CHANGE YOUR HEALTH TRAJECTORY TODAY!
Your amazing body was built to adapt and survive, but lifestyle decisions and addictive behaviors can lead you down a rabbit hole of bad choices and unhealthy habits. The good news is that it’s not too late to retrain your body to adapt to a calmer, healthier state without drugs, injections, or surgeries.
THIS BOOK WILL HELP YOU:
- Train your brain to reduce stress and add calm
Increase your flexibility, strength, and overall fitness
Build a life that’s more active and more fun
Optimize your sleep quality for better health and vitality
Make small changes that will help you feel more youthful and give you a better quality of life for years to come
Don’t just wish for better health-plan for it!
A&M Writing and Publishing
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