The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds
$15.99
30 in stock
Refresh Stock LevelInformation
Shipping
We currently offer free shipping on all orders over $100. Standard media mail shipping is $7.50 plus $1 for each additional book. Electronics are $35 shipping on all items.
Books
We get our books from a national distributor and although we strive to present up to date stock counts, stock constantly fluctuates. We perform a stock check when you add your book to the cart to ensure that it is available for shipping from the distributor. You can also check stock status by clicking the refresh stock link on the product page for the most up to date stock at the distributor. If an item is on backorder, you may place an order and we will update you on the estimated ship date as soon as we can confirm with the distributor.
Return & exchange
If you are not satisfied with your purchase you can return it to us within 14 days for an exchange or refund. More info.
Assistance
Can’t find what you’re looking for? We have access to over 13 million titles, reach out and see if we can help!
Contact us on (575) 322-6867, or email us at business@rabsbooks.com.
| Weight | 1.1 lbs |
|---|---|
| Dimensions | 9.2 × 7.5 × 0.6 in |
Description
Face your fears and embrace healing with this shadow work guide–featuring introspective activities and detailed journal prompts
Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work–and it’s the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.
- Meet your shadow self — Start with a detailed introduction that makes it simple to understand shadow work, even if you’ve never practiced it before.
- Journey into self-discovery — Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.
- Find expert guidance — Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.
Leave behind what doesn’t serve you and look forward with a sense of inner peace.
Callisto
Reviews
There are no reviews yet.