Más Fuerte Que Nunca / Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead (Spanish Edition)
$21.95
34 in stock
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| Weight | 0.62 lbs |
|---|---|
| Dimensions | 7.8 × 5.1 × 1.1 in |
Description
Qué harías si pudieras sacar provecho
de tus fracasos?
Traducido a más de 30 idiomas, Más fuerte que nunca es el fascinante libro escrito por la única investigadora de emociones capaz de iniciar una conversación colectiva sobre vulnerabilidad y vergüenza: Brené Brown.
Brené Brown, autora de seis bestsellers de The New York Times, nos guía a través de un transformador método que, en tan solo tres pasos, convertirá en fortalezas nuestras historias de fracaso y dolor:
1. Reconocimiento. Profundiza en tu historia. Aun si el proceso es muy incómodo, lo importante es sentir curiosidad por las emociones que estás experimentando.
2. Enfrentamiento. Aduéñate de tu historia! Lo que te estás diciendo sobre las dificultades en tu camino es real o inventado?
3. Revolución. Con valentía y vulnerabilidad, escribe un nuevo final a la historia que te hizo dudar si eres en verdad suficiente. Lo eres y punto!
Sin importar qué tan grandes o pequeñas sean las batallas diarias, el proceso para levantarnos más fuertes que nunca está a la vuelta de estas páginas.
ENGLISH DESCRIPTION
Walking into our stories of hurt can feel dangerous. But the process
of regaining our footing in the midst of struggle is where our
courage is tested and our values forged. Our stories of struggle
can be big or small, but regardless of their magnitude or
circumstance, the rising strong process is the same: We reckon
with our emotions and get curious about what we’re feeling; we
rumble with our stories until we get to a place of truth; and we live
this process, every day, until it becomes a practice and creates
nothing short of a revolution in our lives. Rising strong after a fall is
how we cultivate wholeheartedness. It’s the process that teaches
us the most about who we are.
Planeta
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