Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, a
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| Weight | 2.8 lbs |
|---|---|
| Dimensions | 9 × 6 × 1.75 in |
Description
The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book
Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.
Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don’t
- Discover boxing basics, gear, and fighting styles
Master footwork, punches, and defensive techniques
Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu
- Learn BJJ fundamentals and ground grappling
Master self-defense techniques and advanced moves
Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing
- Understand Muay Thai basics and stance
Master various techniques and combinations
Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition
- Grasp wrestling fundamentals and strategies
Learn escape techniques and pinning combinations
Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt
- Gain physical fitness, mental resilience, and discipline
Follow illustrated poses and detailed instructions
Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art
- Master the fundamentals and the Taekwondo Belt System
Learn essential patterns, techniques, and self-defense
Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques
- Learn Shaolin Kung Fu fundamentals and techniques
Understand movements and their applications
Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition
- Master Judo basics and self-defense techniques
Learn throws, holds, and submissions
Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
- Learn Sambo techniques for self-defense
Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners
- Understand Capoeira principles and movements
Primasta
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