Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic … and Reco
$28.71
237 in stock
Refresh Stock LevelInformation
Shipping
We currently offer free shipping on all orders over $100. Standard media mail shipping is $7.50 plus $1 for each additional book. Electronics are $35 shipping on all items.
Books
We get our books from a national distributor and although we strive to present up to date stock counts, stock constantly fluctuates. We perform a stock check when you add your book to the cart to ensure that it is available for shipping from the distributor. You can also check stock status by clicking the refresh stock link on the product page for the most up to date stock at the distributor. If an item is on backorder, you may place an order and we will update you on the estimated ship date as soon as we can confirm with the distributor.
Return & exchange
If you are not satisfied with your purchase you can return it to us within 14 days for an exchange or refund. More info.
Assistance
Can’t find what you’re looking for? We have access to over 13 million titles, reach out and see if we can help!
Contact us on (575) 322-6867, or email us at business@rabsbooks.com.
| Weight | 1.43 lbs |
|---|---|
| Dimensions | 10 × 7 × 0.77 in |
Description
This groundbreaking book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.Book 1: Narcissistic Abuse Recovery
✔️ Learn about different types of narcissists, their personalities, and how they behave so you can spot them.
✔️ Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free.
✔️ Learn how to transform your mindset so you have strength to remove yourself from the toxic relationship.
✔️ Understand how to recover from the trauma caused by the relationship with a narcissist.
✔️ Identify strategies to get on, and stay on, the recovery path and become mentally tough.
✔️ Learn how to stop attracting narcissists to ensure any future relationships are healthy ones.
✔️ And much, much more…
Book 2: Gaslighting
✓ Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses.
✓ Learn how to break free and recover from narcissistic abuse.
✓ Read real-world scenarios and phrases between the narcissist and the victims in romantic relationships, friendships, families, the workplace, and more.
✓ Identify the 10 stages of gaslighting which are used to gain control of the victim – how and why it works.
✓ Understand simple yet effective strategies to protect yourself from being manipulated and abused.
✓ Learn important ways to heal and move on in your relationships regardless of what has happened.
✓ And much, much more…
Book 3: Codependency Recovery Workbook
✓ Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them.
✓ Understand “The Giver” and “The Taker” roles and how they contribute to the unhealthy dynamic of the relationship.
✓ Read common scenarios of codependent relationships and dialogues to help you understand what it looks like in real life.
✓ Take the Codependency Quiz so you can look at your relationship and find codependent tendencies, change your behaviors, and build better relationships.
✓ Learn what the 6 types of boundaries are, how to set them without feeling guilty, and how not to relapse.
✓ Discover the 7-step plan and learn powerful strategies that will help you recover from being in a codependent relationship
✓And much, much more…
Book 4: Complex PTSD Workbook
✔️ Learn what Complex PTSD is, where it comes from, and how it differs from PTSD.
✔️ Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events.
✔️ Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations.
✔️ Read insightful prompts and reflections to help you work through C-PTSD and regain emotional control.
✔️ Learn how to stop avoidance techniques you are subconsciously using in daily life which only keep you from progressing.
✔️ And much, much more…
Recognizing the problem is the first step towards recovery, but you must take action, and you must take it now. This workbook and guide will help change your mindset so that you can set yourself free but only you can take action.
Start the journey to recovery today.
Peak Publish LLC
Reviews
There are no reviews yet.